We are delighted to announce that we have an infared sauna at Haguelands Farm.

Please ask for an appointment when reserving your room.

THE INFRARED SAUNA AT HAGUELANDS FARM

Exterior

Lay out of Sauna

This new type of sauna is safe to use with conditions that original saunas could not be used with. (Heart conditions, hypertension)

A study has been carried out and it has been found to improve impaired blood vessel dilation, hypertension and high cholesterol.

Whilst sitting comfortably and enjoying a relaxing sauna, your body is hard at work. Just 30 minutes in a sauna produces the same amount of perspiration as a 10 Kilometre run. And as your body increases sweat production to cool it self, your heart works harder to boost circulation. The result is an increased heart rate, cardiac output and metabolic rate.

A single half hour session will burn 600 calories, relax you, and improve your skin tone, texture and colour.

This sauna is being used for the following conditions:

Blood pressure reduction

Stimulation of Metabolism

Condition vascular training

Rheumatism and arthritis relief

Therapy of various infections

Therapy of Systemic scleroderma

Experimental therapy of arterial hyptonia

Cancer therapy

Please ask for an appointment when reserving your room.